Ndinotenda iwe unofanirwa kunge wakanzwa nezveblue block magirazi, handiti??
Vanhu vazhinji vakashongedzerwa zvakanyanya nemagirazi emwenje e-anti-blue nekuti vanofanirwa kushanda nenharembozha nemakomputa kwenguva yakareba.Vabereki vakawanda vakagadzirira vana vavo magirazi maviri mushure mekunzwa kuti magirazi aya anogona kudzivirira myopia.Zvishoma nezvishoma, magirazi emagetsi e-anti-blue akave "vanodzivirira maziso".Asi pane mwari akadaro here?Chii chinonzi blue light?Kuzvichenjererei?Magirazi ekuvharisa chiedza chebhuruu anogona kudzivirira myopia?
Chii chinonzi Blu-ray?Inobata sei maziso?
Pane zvakanakira uye zvakaipira kumhedzisiro yechiedza chebhuruu pameso:Yakareba-wave yebhuruu mwenje muwavelength renji pakati pe440nm ne500nm inobatsira.
Inogona kusvika patsinga yemaziso kuburikidza neretina uye ichienda ku hypothalamus kuti igadzire melatonin uye serotonin, iyo inogona kubatsira kurara, kugadzirisa mafungiro, nekuvandudza ndangariro.
Short-wave yebhuruu mwenje muwavelength renji ye380nm-440nm inokuvadza.
Inogona kuderedza kunaka kwekurara uye kunyange kukonzera photodamage kune retina.
Pamusoro pechiedza chezuva, mwenje, mwenje wemagetsi skrini, aya masosi emwenje ane blue light distribution.Parizvino, mwenje dzese dzakakwana uye mwenje dzine simba rechiedza chebhuruu mukati menzvimbo yakachengeteka, saka mwenje webhuruu unoburitswa nemarambi emazuva ese ane chekuita nemeso akajairika.
Chikamu chepfupi-wave mwenje weblue muchiedza chescreen chakakwira kupfuura icho chiri muchiedza chezuva, asi simba rese ishoma pane rechiedza chezuva, uye zvigadzirwa zvemagetsi zvinogoneka hazvina kukwana kukonzera kukanganisa retina.
Parizvino, kuyedza kwakakodzera kunogona kusimbisa kuti yakakwira-dose uye kwenguva refu inoenderera yebhuruu mwenje irradiation inogona kutungamirira kune apoptosis ye retinal photoreceptor masero.Zvisinei, nokuti simba rechiedza chebhuruu rinoparadzirwa nechiedza chekrini rakaderera, uye vanhu vazhinji vanoshandisa chidzitiro chemagetsi kwenguva inonzwisisika, hakuna kumbove nechiitiko chechiedza chebhuruu chechiedza chinokuvadza zvakananga retina yeziso remunhu.
Ndeipi musimboti weblue light blocking glasses?
Magirazi e-anti-blue light glasses anoita seakafukidzwa nejira reyero yefirimu, uye chiedza chebhuruu-pfupi-wave chinoratidzwa nemucheka wekuputira pamusoro pe lens;kana anti-blue light factor inowedzerwa kune base base lens kuti itore mwenje weblue.
Zvinoenderana nechiyero che "Technical Requirements for Light Health uye Light Safety Application yeBlue Light Protective Firimu", mwenje wemwenje wenguva refu-wave mwenje wakakura kupfuura 80%, zvinoreva kuti refu-wave bhuruu mwenje, inobatsira yebhuruu mwenje. , haidi kuchengetedzwa;anti-blue light magirazi anodiwa chaizvo Inotaridza uye inobata mwenje unokuvadza weblue, unozivikanwawo seshort-wave blue light.
Zvisinei, hutano hwemagirazi emagetsi e-anti-blue pamusika anosiyana, uye mamwe magirazi asingakodzeri e-anti-blue anogona kuwana mhedzisiro yekuvharira pfupi-wave bhuruu mwenje, asi panguva imwechete ichivharira refu-wave bhuruu mwenje;saka, pakusarudza anti-blue magirazi, tinofanira kuteerera yavo Optical transmittance yenguva refu-wavelength yebhuruu chiedza.
Magirazi emwenje e-anti-blue anogona kudzivirira myopia kubva pakudzika here?
Parizvino hapana humbowo hwakananga hwekuti magirazi ebhuruu anovharira magirazi anogona kudzivirira myopia kubva mukudzika.
Tinowanzoti kuona komputa, kuona TV, uye kuona mbozhanhare kwenguva yakareba kunokonzera kurasikirwa kwekuona, nekuti kutarisisa kwenguva refu pazvinhu zviri pedyo kunokonzera shanduko mune refractive system kana axis yeziso, zvichikanganisa kuona.
Kunyange zvazvo chiedza chebhuruu chine hukama hushoma nemyopia, ine simba guru kune varwere vemaziso akaoma.Muna 2016, nyanzvi yekuJapan yakaoma yeziso Minako Kaido yakasimbisa kuti kune varwere vakaoma maziso, kuderedza kuratidzwa kwechiedza chebhuruu-pfupi-wave kumaziso kunogona kunyatso kuvandudza zviratidzo zveziso rakaoma.Naizvozvo, vanhu vanoda kushanda pamberi pechidzitiro kwenguva yakareba vanonzwa vakasununguka kupfeka magirazi ebhuruu anovharira magirazi.
Inokodzera avo vanopfeka anti-blue light lenses
1.Inokodzera vashandi vekrini vane zviratidzo zvemaziso akaoma: Nokuti kuvhara pfupi-wave blue light inogona kuvandudza misodzi yefirimu yakagadzikana yevarwere vemaziso akaoma, magirazi emagetsi e-anti-blue anogona kuderedza kuneta kwekuona kwevashandi vekrini.
2.Inokodzera vanhu vane macular degeneration: Short-wave blue light ine simba rakasimba rinopinda kune vanhu vane fundus maronda kupfuura vanhuwo zvavo, uye kupfeka magirazi emagetsi e-anti-blue kunogona kuva nemigumisiro yakati.
3. Inokodzera vanhu vanoita basa rinokosha, rakadai sevashandi vanopisa girazi uye vanoshandisa welding yemagetsi: vanhu vakadaro vanogona kuratidzirwa kune hukuru hwechiedza chebhuruu, saka vanoda mamwe magirazi ekudzivirira ane unyanzvi kuti vadzivirire retina.
Rudzi rwemunhu urwu haruna kukodzera kupfeka.
4.Isingakodzeri vana nevechiri kuyaruka vanoda kudzivirira uye kudzora myopia: Ikozvino hapana mushumo wekuti kupfeka anti-blue magirazi emwenje kunogona kunonoka kukura kwe myopia, uye kumashure kwemavara e-anti-blue light magirazi ndeyero zvinogona kukanganisa kukura kwekuona kwevana.
5.Haikodzere vanhu vane zvinodiwa pakuzivikanwa kweruvara: magirazi ebhuruu anovhara mwenje webhuruu, anofumura yero yebhuruu, uye ruvara rwechidzitiro ruchakanganiswa, saka rinogona kuve nekukanganisa basa revanhu vakadaro. .
Nguva yekutumira: Oct-21-2022